“Have kindness and love in your heart, words and thoughts to self and others”
If traditional talk therapy hasn’t worked for you, somatic therapy might be the game-changer you're looking for. Instead of just talking about your issues, somatic therapy taps into the mind-body connection, helping you release stored tension and trauma through body awareness and movement. It’s a powerful, holistic approach that goes beyond words to help you heal and feel more connected to yourself.
Ready to try something different? Contact Holistic Therapy & Counselling today.
Mental health counselling is for everyone – whether you're dealing with significant challenges, small worries, or anything in between.
Welcome!
I’m Gun, a certified Mental Health Social Worker and a qualified EFT/Tapping and ART practitioner, offering therapy and psychological services in the Sunshine Coast area (Sunrise Beach and Gympie, QLD). As an approved Medicare provider, I can deliver focused psychological interventions under the Better Access Initiative, which provides Medicare rebates for mental health services.
You can find me in Gympie on Tuesdays and at Sunrise Beach on Mondays, Wednesdays, and Thursdays. I offer sessions both in person and online via telehealth (using Zoom), and I can accommodate home visits upon request. Additionally, I provide “walk and talk” sessions in beautiful outdoor settings, including the beach and Noosa Heads National Park.
You will experience a non-judgmental, person-centred approach that is trauma-informed and holistic.
I use a combination of evidence-based therapeutic interventions tailored to meet your individual needs and goals, including:
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CBT (Cognitive Behavioural Therapy)
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ACT (Acceptance and Commitment Therapy)
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DBT (Dialectical Behavioural Therapy)
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Motivational Interviewing
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Mindfulness
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Conscious Breathing
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ART (Accelerated Resolution Therapy)
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Tapping (EFT - Emotional Freedom Techniques)
“The tapping has been incredibly helpful, after many months I still use it as my go-to in stressful situations, and its really calmed me and put things in perspective"
Julia, 63yrs
Are you ready to take the next step?
I am dedicated to transforming your experience of mental health counselling. If you have any questions or inquiries, I’m here to help. Booking your appointment is easy – just call me on 0468 466 445. You may also request a call back or send your enquiry via the link below.