top of page

The Full Story

About Me

Gun...my name tends to spark curiosity and a smile.

​

Born and raised in Sweden with Finnish roots, I made Australia home in 2008, along with my husband and our two children. My true passion lies in mental health and trauma-informed care. I see myself as a guide, helping to create a safe and supportive space where healing and change can unfold.

 

I believe in the power of collaboration and the strength we all carry within us. Whether you're navigating mental health challenges, trauma, addiction, or the struggles of everyday life, my goal is to help you find hope and reclaim your inner wisdom – the part of you that knows the way to a fulfilling and empowered life.

​

Having personally experienced mental illness and suicide, this work is deeply meaningful to me. It’s a privilege to hear your story and support you on your path to healing and emotional freedom.

Holistic Therapy & Counselling background image_edited.png
Holistic-Therapy-and-Counselling---Gun-Meskanen---Mental-Health-Counselling-Sunshine-Coast

My Experience

With over a decade of experience in mental health, I’ve had the privilege of working across both interstate and Queensland, including the Sunshine Coast, with various nonprofit organizations. After earning my Bachelor’s in Social Work, I took on a permanent role with Queensland Mental Health and Addiction Services in Gympie, where I supported individuals facing complex mental health conditions and substance use issues. Later, I joined the Royal Flying Doctor Service, delivering care to remote communities. Throughout my career, I’ve helped individuals manage anxiety, depression, insomnia, grief, trauma, bullying, and many other challenges through psychological interventions.

Some of My Education & Training

Emotional Freedom Techniques (EFT)

Also known as Tapping, a key aspect of EFT, involves stimulating known acupressure points to reduce emotional and physical stress. This evidence-based technique, guided by a certified practitioner or self-applied once learned, effectively addresses negative thoughts and sensations.

We recognise that seeking counselling and therapy can be daunting.
At Holistic Therapy & Counselling, we focus on creating a warm and inviting atmosphere where you can feel comfortable and supported.
Puppy H - Staff

This is H, my friendly companion who might join us for a session if you visit me in Sunrise Beach — only if that’s something you’re comfortable with. H adores people, and his gentle presence can help you feel safe and at ease. He also loves a good cuddle!

 

If you'd like, we can also take our sessions outdoors, offering a peaceful "Walk and Talk" on the beach, or practice Mindful Walking— either with H by our side or without — whatever feels right for you.

Meet the Team

Are you ready to take the next step?

I am dedicated to transforming your experience of mental health counselling. If you have any questions or inquiries, I’m here to help. Booking your appointment is easy – just call me on 0468 466 445. You may also request a call back or send your enquiry via the link below.

CONTACT

ROOM HOURS

Sunrise Beach Therapy Room

23 Orealla Crescent, Sunrise Beach QLD 4567

Mobile. 0468 466 445

Medicare provider number

Sunrise Beach - 6229481T

​

Gympie Therapy Room

67 Channon Street, Gympie QLD 4570

Mobile. 0468 466 445

Medicare provider number

Gympie - 6229483L

Sunrise Beach

Monday: 9:00am - late

Wednesday: 12pm - late

Thursday: 12pm - late

Gympie

Tuesday: 8:30am - late

©2024 by Gun Meskanen Hopkins assisted by Pauline Gleeson Graphic Design

Evidence Based EFT Certification
  • LinkedIn
  • Facebook
Mental Health Certification
Accredited Mental Health Social Worker Certification
bottom of page